Guiding women back to their inner wisdom, so that they can reconnect with their infinite power, through a proven scientific and holistic blended approach rooted in the powerful connection between mind, body, and spirit. 

Are you craving change but feeling so stuck?

Does this sound familiar? You are navigating a new season of life or deeply desire a transformation, but you feel like no matter what you do, you are left feeling exhausted, disappointed, and still in the same place you started.

Guess what - you are not alone. In fact, I have felt this same exact way.

"Have a mind that is open to everything and attached to nothing."

— WAYNE DYER

Here are a few ways we can work together…

Identity Shift Intensives

Deep-dive sessions for when you’re at a turning point. Perfect for clarity, breakthroughs, or recommitting to your next chapter.

Private Coaching

Deep, personalized support tailored to your growth and inner evolution. Available in 3- or 6-month containers specific to your desires and goals.

A 12-week group immersive journey combining science-backed teachings, nervous system healing, embodiment practices, weekly live-coaching, and so much more!

The Rise of HER

Hi, I’m Jo!

After years of personal growth and professional training, I’m thrilled to share that I’m officially certified in a methodology that has completely transformed my life—and I’m so excited to bring this work to you.⁠

⁠This journey has been one of self-discovery and alignment. I’ve learned that everything we hold—our fears, traumas, limiting beliefs, and untapped power—lives in the body. Real change starts with safety, understanding, and aligning our minds and bodies to step into our full potential.

Here’s what I know: who you’ve been has zero indication of who you’re capable of becoming. When you learn to work with your fear instead of letting it hold you back, the life you’ve been dreaming of is completely within your grasp.

This certification has not only changed how I live—it’s deepened how I serve my clients. My mission is to guide you toward becoming the most fulfilled, powerful version of yourself because you matter, and the life you want to create starts with choosing YOU.⁠

Kind Words from Clients

“Within my 6 weeks of sessions with Jo, my life became much clearer and easier, as I learned that it does not in fact, need to be hard. I looked so forward to our weekly sessions and found that my overall demeanor was becoming more calm and more focused on really doing what was right for me. 

I could not recommend Jo enough, no matter where you’re at in life. Her wisdom and compassion are next level and we are so lucky to have access to such an incredible life coach and cheerleader.”

-Naomi C.